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How To Use a Menstrual Sea Sponge

Updated: Jan 30


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well, this might make some enemies


but people DESERVE to know


so imma show you


the most compassionate and comprehensive

video guide of how to use a menstrual sea sponge



because nature may be scary,

unless we know how to work with it



I've been using menstrual sea sponges for 3 years now and I WISH someone would have been talking about this when I first started. There was so much I had to learn through my own experiences, that I'm here to share with you now.




I pray this video supports you

in your process of choice





DISCLAIMER: I AM NOT A MEDICAL PROFESSIONAL, THIS IS NOT MEDICAL ADVICE. PLEASE USE YOUR DISCRETION WHEN PROCEEDING IN YOUR RELATIONSHIP TO SPONGE.



this video includes sections on

- cycle tracking

- reading menstrual blood

- intro to sea sponges

- ancestral use of sponges

- sea sponge biology

- the positives & the concerns

- considerations

- the nitty gritty

- the footwork of being a sponger






thank you,

for allowing me to create


please take care of yourself and others

and make the commitment of keeping these practices

compassionate and comprehensive


ase aho amen,


mama


MORE SPONGE RESOURCES




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