🩸
well, this might make some enemies
but people DESERVE to know
so imma show you
the most compassionate and comprehensive
video guide of how to use a menstrual sea sponge
because nature may be scary,
unless we know how to work with it
I've been using menstrual sea sponges for 3 years now and I WISH someone would have been talking about this when I first started. There was so much I had to learn through my own experiences, that I'm here to share with you now.
I pray this video supports you
in your process of choice
DISCLAIMER: I AM NOT A MEDICAL PROFESSIONAL, THIS IS NOT MEDICAL ADVICE. PLEASE USE YOUR DISCRETION WHEN PROCEEDING IN YOUR RELATIONSHIP TO SPONGE.
this video includes sections on
- cycle tracking
- reading menstrual blood
- intro to sea sponges
- ancestral use of sponges
- sea sponge biology
- the positives & the concerns
- considerations
- the nitty gritty
- the footwork of being a sponger
thank you,
for allowing me to create
please take care of yourself and others
and make the commitment of keeping these practices
compassionate and comprehensive
ase aho amen,
mama
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