top of page

how to use
menstrual sea
sponges

the most comprehensive & compassionate
video tutorial about menstrual sponges
Image by Maryna Yazbeck

so, menstrual sea
sponges... ?

yes, a practice so controversial that gynecologists scold me on the internet for even talking about it

 

they have and always will be, an ecological, economical and gentle menstrual option for me and many others

 

most people never have access to this information because there isn't much on the internet about it

 

i hope it finds the person ready to discover how menstrual sea sponges can fit their life

MENSTRUAL SPONGES ARE NOT FOR EVERYONE,
BUT FOR SOME, THEY ARE EVERYTHING.

Image by Graphic Node

in the video we cover

how to use the sponge

preparing your sponge

​

cleaning processes

​

choosing the right

sponge for you

​

how do they work?

considerations

the nitty gritty of sponge use

​

demonstrations and tutorials for insertion and removal

​

potential concerns to be aware of

benefits

why do we sponge

​

how it's gentle to the planet

​

can our body feel good with sponges? YES, let's talk about it

Sign me up!

id like to watch the video --

bottom of page